Is Sports Massage just for people who play sports?

No absolutely not! There is a big mis-conception that you should only have a sports massage if you play sports on a regular basis. However this is not the case.  

Whether you have an injury or experience pain through sport, work or demands from daily life, Sports Massage can be used as an effective treatment to both eradicate and aid recovery following injury and dysfunction and therefore offer such pain relief. Common treatable areas include: neck, back and shoulders, calves (lower leg) and hamstrings and quadriceps (upper leg).

Benny Fitz

Director of High Fives, Apple

What do I wear?

Clients will be covered with a towel(s) during treatment. It is therefore best to wear loose clothing which will allow easy access to the area being treated,

Tess Timonial

Head of Potatoes, The Internet

Are there any age restrictions?

A parent/carer or guardian must accompany anyone under the age of 18 and must remain present during treatment. 

Hugh Canduit

Chief Ranch Dressing Advisor